https://www.motleycrewcrossfit.com/welcome daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1627215519668-68DEPXKRV6EUFX4Y8T24/DSC04687.jpg Welcome https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1627215392095-T0N7EXKZRREU6MPTL1UP/DSC05253.jpg Welcome https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1526373211417-C1K3Q5VWRGATRES40ZWN/DSCF1728.jpg Welcome https://www.motleycrewcrossfit.com/book daily 0.75 2024-11-27 https://www.motleycrewcrossfit.com/aboutus daily 0.75 2021-07-25 https://www.motleycrewcrossfit.com/contactus daily 0.75 2025-04-21 https://www.motleycrewcrossfit.com/what-we-do daily 0.75 2014-01-16 https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1537724948114-C3VN8OLAOP81VFYEL2ZR/DSCF1158.jpg What We Do https://www.motleycrewcrossfit.com/meettheteam daily 0.75 2019-11-26 https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1543846637039-WHMT9S7GTHX5XOZIKELB/DSCF6917.jpg Meet the Team TYRON HATCH Originally from Durban, I played age group provincial-level rugby and cricket together with senior national baseball and softball. After getting my Bachelors degree in Education, I taught Science and Sports Science at a high school in Durban. I moved to Cape Town in 2011 where I got into the fitness industry as a personal trainer. The CrossFit bug bit in 2013 after watching a local throw down and some highlights on ESPN. I quickly became entrenched in the way CrossFit becomes a way of life and I was lucky enough to be on a Regionals team in that year. In 2014 I qualified as an individual athlete. After that I started shifting my mind to coaching and wanting to be the best coach possible. Education - Bachelor of Education (BEd) - CrossFit Level 1 - Crossfit Level 2 - Certified CrossFit Trainer (CCFT) - CrossFit Mobility Certificate - Sports Massage Certificate - CrossFit Football - CrossFit WeightLifting Level 1 - CrossFit Aerobic Capacity - CrossFit Gymnastics - Certified Personal Trainer (ISSA- International Sports Science Association) https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1539772668617-ZY68RDI3CNNY234L3A8T/DSCF7417.jpg Meet the Team CALLAN PEARCE Having spent most of my life in Durban, I decided to make the move to Cape Town in 2013. Around this time, just after graduating from high school, I pursued a career as a professional baseball player in the USA. This journey spread over a period of 4 years and this led me to choose a path in the health and fitness industry. The concept of CrossFit made me a greater athlete during my career and this sparked a desire to try help improve the lives of those around me. CrossFit has empowered me to be a better, more functional human and it was a natural progression from first profession. I enjoy interacting with people and ultimately empowering them to see their true potential. Education: - CrossFit Level 1 https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1543846882871-2YWEEEKVY4EVA9D1D1VS/DSCF7381.jpg Meet the Team CASSIE SEPTEMBER Mobility Specialist For as long as I can remember I’ve been into fitness. I can remember as a 3-year, old lying on a mat next to my mom doing a Jane Fonda-style aerobic class. Fitness was always something I enjoyed. I started as a fitness instructor while completing my studies. After I graduated, I then started personal training. I loved that I could use what I loved and make a difference in people’s lives - helping them achieve their goals. I was introduced to CrossFit in 2015 and I fell in love. My mindset started to change. I became less worried about the scale and more excited about what my body was able to do. I want to set a strong example for my 6 year old daughter. I found more purpose and passion in CrossFit. I get to go to work and help my clients move better, live healthier lives and enjoy it at the same time. Education: - CrossFit Level 1 - BSC Sport and Exercise Science Degree https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1543849132633-FV77GA1DPA1CDJSJLAOM/DSCF7669.jpg Meet the Team STEVEN VAN JAARSVELD As a “part time” coach, my favourite aspect to coaching is creating camaraderie and an environment where people can express themselves. I get love from helping others. Whether it be the competitive athlete wanting to work on technique to move more efficiently, or the someone wanting to get their first pull-up. Putting a smile on people’s faces is my JAM. I have been doing CrossFit for 5 years and have a real admiration for the sport and the movement. As an entrepreneur, I have respect for what CrossFit stands for and challenging the status quo to make better human beings. Education: - CrossFit Level 1 https://images.squarespace-cdn.com/content/v1/5afa954cf8370a63f9a3a940/1543846816149-S43PB17ZA7ZLEED8IAXT/DSCF7618.jpg Meet the Team CJ WARD Born and raised in Cape Town, I came from a very sporty family, so being active and involved with sports is something that was ingrained in me at a very young age. Playing rugby in winter and participating in athletics during the summer months, spending time in the gym and being active is something I always made a priority. I found CrossFit in 2014 and immediately knew it was something I wanted to pursue further as an athlete and a coach. CrossFit has become something much bigger than a workout program. Being a coach and helping people achieve their goals is something I look forward to every day. I love creating a positive and fun atmosphere where people can be themselves and be surrounded by like-minded individuals. 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